Training Today 3.1

Betoli Ltd – Freeware – iOS
a 2209 szavazat

Legújabb verzió
3.1 Biztonságos telepítése

Training Today is an app that monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day. Developed with British Triathlon Coaches and tested on athletes of varying ability, Training Today takes a holistic approach to monitoring your health using the advanced capabilities of Apple Watch. It provides a simple and accurate RTT score to help you reach your training goals.

Key Features:

Calculates your readiness to train (RTT) score automatically throughout the day.
Presents a multi-day chart showing how your score is changing.
Scroll through previous RTT scores on the chart using the Digital Crown.
Runs independently on Apple Watch; no need for iPhone to be present.
The iPhone companion app also displays your current RTT score and provides a tutorial.
Full support for all complications allows you to quickly check your current RTT score on your watch.
Uses Heart Rate Variability (HRV), Workout detection, and a proprietary algorithm to determine your RTT score.
Automatic filtering of outlier data for accurate results.
Workout detection displays completed workouts on the chart. Tap a workout for details and its impact on your RTT score.
Post-workout prompt reminds you to use the Breathe app for a new HRV reading if needed, to update your RTT score and chart.

The following features are available in the subscription version:

Siri support allows you to ask Siri about your Training Today score or RTT using voice commands.
Siri shortcuts enable automation using your current Training Today score with Apple Shortcuts.
Apple Watch notifications when your RTT drops compared to your 4-day average.
View your RTT chart on both your iPhone and Apple Watch.
View your complete baseline HRV and RHR data, with the ability to scroll through Years, Months, and weekly RTT charts in the iPhone app.
Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone.
Add widgets to your iPhone home screen and lock screen to display your current RTT score and chart.
Compare your Resting Heart Rate data with your RTT and HRV scores.
Receive notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.

Planned features for future updates include context tagging, data sharing, a new learning section, and dynamic training plans.

For optimal performance, it is recommended to wear your Apple Watch as much as possible and even overnight if feasible.

Important Note: The Training Today app is for informational purposes only and does not provide medical or treatment advice. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. The content available through the app is for general information purposes only.

Please note that Original Apple Watches (Series 0) and users under 16 are not supported due to hardware capabilities and lack of HRV data availability.

For more information, visit TrainingTodayApp.com.

– Áttekintés

Training Today Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Betoli Ltd-ban.

A legutolsó változat-ból Training Today a(z) 3.1, 2024. 07. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 10. 09..

a(z) Training Today a következő operációs rendszereken fut: iOS.

Felhasználók Training Today 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

All the Rings

Track your activity streaks, analyze workout stats, receive improved alerts, and more! All the Rings is the perfect companion app to elevate your fitness results and ensure you close all the rings every day.

Beddit (for Model 3.5)

This app requires a Beddit Sleep Monitor (Model 3.5) in order to function properly. Beddit is a valuable tool for measuring, managing, and improving your sleep.

CHIPR

CHIPR seamlessly integrates with the Apple Health app and the user's Apple Watch, providing valuable insights into their training, recovery, and sleep patterns.

Duffy - Steps Complication

Duffy is a remarkable app that offers convenient access to your step count directly on your Apple Watch face as a complication.

Empirical Sleep Tracker

Your Apple Watch is capable of tracking a wide range of health data including sleep stages, heart rate, HRV, blood oxygen levels, ECG, and temperature. But what do all these numbers actually mean?

Energy Level

Introducing a new iPhone and Apple Watch app that utilizes HealthKit data to help track energy levels and optimize performance.

Fitness Stats

Fitness Stats is a comprehensive app that efficiently consolidates your activity and workout data to provide valuable insights.

HealthFace

HealthFace offers a convenient and efficient way to record and display your health data on your iPhone and Apple Watch. With a wide range of features, this app provides a seamless experience for managing and tracking your health.

Healthy Home Coach

Netatmo Healthy Home Coach provides insight into the health of your home environment and offers recommendations for creating a healthier space for your family.

HRV Tracker for Watch

Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …

iSmoothRun

The iSmoothRun software by Lake Horizon Ltd is a feature-rich application designed to assist runners in tracking their runs and achieving their fitness goals.

MergeFit

MergeFit offers a streamlined solution for consolidating multiple workouts of the same type recorded via your Apple Watch or any compatible fitness tracker that syncs with Apple Health.

Mindfulness

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being.

Morpheus Training

Morpheus is an innovative app designed to enhance cardio performance, expedite recovery, and elevate overall fitness and conditioning.

Nutri4train

Online consulting services for training and/or nutrition. Clients receive personalized training plans and diet guidelines through the app, developed by Nutri4train, a qualified trainer with a degree in nutrition and dietetics.

Plume Labs: Air Quality App

Plume Labs offers real-time pollution levels for your area and around the world. The Plume Labs: Air Quality App provides live street-by-street pollution maps for major urban areas and detailed air quality forecasts for the next 72 hours.

SoccerTrackr

SoccerTrackr is a soccer app that sets itself apart from the competition by eliminating the need for any third-party hardware. All you need to get started is an Apple Watch and an iPhone.

The Lab

The Lab is a virtual reality experience developed by Valve, a video game company. It was released in 2016 and is available on Steam VR. This is a collection of minigames that aim to demonstrate the potential of virtual reality.

Workout

The Workout app on Apple Watch provides users with a variety of tools to monitor individual workout sessions. Users can establish specific goals, track their progress, access relevant metrics, and receive feedback throughout the workout.

Zones for Training

Maximize the potential of your Apple Watch with Zones! This app effectively monitors your exercise intensity and provides visual representations for easy understanding. Stay informed about your activities and optimize your workouts.

▼ ▲

Legújabb verzió
3.1

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	AIMP Fokozza zenei élményét az AIMP segítségével!
	Microsoft Visual Studio 2010 Tools for Office Runtime Az Office-eszközök továbbfejlesztése a Microsoft Visual Studio 2010 futtatókörnyezettel
	Intel PROSet/Wireless Software Rendkívül megbízható kapcsolat az Intel PROSet/Wireless szoftverrel
	iTop VPN iTop VPN: Biztonságos és megbízható virtuális magánhálózati szolgáltatás
	AMD Chipset Software Tapasztalja meg a megnövelt teljesítményt az AMD lapkakészlet-szoftverrel
	Canon IJ Printer Assistant Tool Hatékony nyomtatókezelés a Canon IJ Printer Assistant Tool segítségével.

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!