Training Today 3.1

Betoli Ltd ❘ Freeware ❘
iOS
dos votos de 2209

Versão mais recente
3.1 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Training Today is an app that monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day. Developed with British Triathlon Coaches and tested on athletes of varying ability, Training Today takes a holistic approach to monitoring your health using the advanced capabilities of Apple Watch. It provides a simple and accurate RTT score to help you reach your training goals.

Key Features:
<ul>
<li>Calculates your readiness to train (RTT) score automatically throughout the day.</li>
<li>Presents a multi-day chart showing how your score is changing.</li>
<li>Scroll through previous RTT scores on the chart using the Digital Crown.</li>
<li>Runs independently on Apple Watch; no need for iPhone to be present.</li>
<li>The iPhone companion app also displays your current RTT score and provides a tutorial.</li>
<li>Full support for all complications allows you to quickly check your current RTT score on your watch.</li>
<li>Uses Heart Rate Variability (HRV), Workout detection, and a proprietary algorithm to determine your RTT score.</li>
<li>Automatic filtering of outlier data for accurate results.</li>
<li>Workout detection displays completed workouts on the chart. Tap a workout for details and its impact on your RTT score.</li>
<li>Post-workout prompt reminds you to use the Breathe app for a new HRV reading if needed, to update your RTT score and chart.</li>
</ul>

The following features are available in the subscription version:
<ul>
<li>Siri support allows you to ask Siri about your Training Today score or RTT using voice commands.</li>
<li>Siri shortcuts enable automation using your current Training Today score with Apple Shortcuts.</li>
<li>Apple Watch notifications when your RTT drops compared to your 4-day average.</li>
<li>View your RTT chart on both your iPhone and Apple Watch.</li>
<li>View your complete baseline HRV and RHR data, with the ability to scroll through Years, Months, and weekly RTT charts in the iPhone app.</li>
<li>Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone.</li>
<li>Add widgets to your iPhone home screen and lock screen to display your current RTT score and chart.</li>
<li>Compare your Resting Heart Rate data with your RTT and HRV scores.</li>
<li>Receive notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.</li>
</ul>

Planned features for future updates include context tagging, data sharing, a new learning section, and dynamic training plans.

For optimal performance, it is recommended to wear your Apple Watch as much as possible and even overnight if feasible.

Important Note: The Training Today app is for informational purposes only and does not provide medical or treatment advice. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. The content available through the app is for general information purposes only.

Please note that Original Apple Watches (Series 0) and users under 16 are not supported due to hardware capabilities and lack of HRV data availability.

For more information, visit <a href="https://TrainingTodayApp.com">TrainingTodayApp.com</a>.

Terms of Use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula">https://www.apple.com/legal/internet-services/itunes/dev/stdeula</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

All the Rings

Track your activity streaks, analyze workout stats, receive improved alerts, and more! All the Rings is the perfect companion app to elevate your fitness results and ensure you close all the rings every day.

Beddit (for Model 3.5)

This app requires a Beddit Sleep Monitor (Model 3.5) in order to function properly. Beddit is a valuable tool for measuring, managing, and improving your sleep.

CHIPR

CHIPR seamlessly integrates with the Apple Health app and the user's Apple Watch, providing valuable insights into their training, recovery, and sleep patterns.

Duffy - Steps Complication

Duffy is a remarkable app that offers convenient access to your step count directly on your Apple Watch face as a complication.

Empirical Sleep Tracker

Your Apple Watch is capable of tracking a wide range of health data including sleep stages, heart rate, HRV, blood oxygen levels, ECG, and temperature. But what do all these numbers actually mean?

Energy Level

Introducing a new iPhone and Apple Watch app that utilizes HealthKit data to help track energy levels and optimize performance.

Versão mais recente
3.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	TAP-Windows Proteja sua conexão com o TAP-Windows!
	Epson Data Collection Agent Recolha de dados eficiente com o Epson Data Collection Agent
	Google Earth Pro Explore o mundo em detalhes impressionantes com o Google Earth Pro.
	Total Commander PowerPack Aumente seu gerenciamento de arquivos com o Total Commander PowerPack!
	GOM Media Player GOM Media Player: um reprodutor multimídia versátil para todas as suas necessidades
	Canon G2000 series MP Drivers Drivers de impressora eficientes para a série Canon G2000

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft OneDrive Simplifique o gerenciamento de arquivos com o Microsoft OneDrive